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Birds Eye Premium Brussels Sprouts

Common questions

Is Birds Eye Premium Brussels Sprouts healthy?

Birds Eye Premium Brussels Sprouts scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of Brussels sprouts, a nutrient-dense vegetable rich in vitamins, fiber, and antioxidants.

How processed is Birds Eye Premium Brussels Sprouts?

Birds Eye Premium Brussels Sprouts is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Birds Eye Premium Brussels Sprouts' score?

In Scout's ingredient-by-ingredient analysis, Brussels sprouts counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Birds Eye Premium Brussels Sprouts

Birds Eye
85 Excellent

Analysis updated July 2026 · How Scout scores

$1.92 · 10.8 oz · $2.84 / lb
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Conagra Brands
Category Vegetables
Summary

This product consists solely of Brussels sprouts, a nutrient-dense vegetable rich in vitamins, fiber, and antioxidants. It is minimally processed, retaining its natural nutritional profile, which supports overall health. The absence of additives or harmful ingredients contributes to its high rating.

Key ingredients 1

Brussels sprouts
Very Good

Brussels sprouts are a nutrient-dense vegetable rich in vitamins C and K, fiber, and antioxidants. They are minimally processed, retaining their natural nutritional profile. As a whole food, they provide essential nutrients and support overall health.

Benefits

Rich in vitamins C and K, fiber, and antioxidants, which support immune function, bone health, and reduce oxidative stress.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Amazon pricing & content

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