NO SALT ADDED NATURAL PROBIOTIC FARMER CHEESE

Lifeway
75 Good
$4.62 · 16 oz
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Summary

This cheese product contains cultured pasteurized low-fat milk and a preservative, potassium sorbate, which is used to maintain freshness but is synthetically produced and can cause allergic reactions in some individuals. The product is moderately processed, which limits its score, and the presence of a preservative further impacts its rating. However, the absence of seed oils, artificial colors, and sweeteners is a positive aspect.

At a glance

Beneficial ingredients 0
Harmful ingredients 1
Owned by Danone
Category Cheese

Key ingredients 2

Cultured pasteurized grade A low fat milk
Neutral

This ingredient is a primary component of cheese, providing essential proteins and calcium. The pasteurization process ensures safety by eliminating harmful bacteria. However, it lacks the additional health benefits associated with organic or grass-fed milk.

Benefits

Provides a good source of protein and calcium, essential for bone health and muscle function.

Potassium sorbate
Bad

Potassium sorbate is used as a preservative to extend shelf life by inhibiting mold and yeast growth. It is synthetically produced and can cause allergic reactions in sensitive individuals. While effective for preservation, it does not contribute any nutritional benefits.

Risks

May cause allergic reactions or skin irritation in sensitive individuals.

See more about Potassium sorbate →

Processing

Group 3 · Processed

Processed Foods

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