Greek Yogurt
Summary
This Greek yogurt is made from cultured pasteurized milk and skim milk, both of which are beneficial ingredients that provide essential nutrients like calcium and probiotics. The product is minimally processed, with a very clean label and no harmful additives, making it a healthy choice for those seeking a nutritious dairy option.
At a glance
Key ingredients 3
Cultured Pasteurized MilkGood
Cultured pasteurized milk is a primary ingredient in yogurt, providing a rich source of calcium and probiotics. The pasteurization process ensures safety by eliminating harmful bacteria while maintaining nutritional value. The culturing process introduces beneficial bacteria that support gut health.
Benefits
Provides essential nutrients like calcium and protein, and supports digestive health through probiotics.
Skim MilkGood
Skim milk is used to reduce the fat content while maintaining protein and calcium levels. It is a low-fat alternative that still provides essential nutrients. The removal of cream results in a lower calorie content, making it suitable for calorie-conscious diets.
Benefits
Offers a low-fat source of protein and calcium, beneficial for bone health and muscle maintenance.
Vitamin D3Neutral
Vitamin D3 is added to enhance the nutritional profile of the yogurt, supporting bone health and immune function. It is often added to dairy products to aid in calcium absorption. While beneficial, it is typically present in small amounts and does not significantly alter the product's overall nutritional value.
Benefits
Supports bone health and calcium absorption, contributing to overall well-being.
Processing
Unprocessed or Minimally Processed Foods
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