Ingredient

Skim Milk

Positive in 2 products Neutral in 7

Scout's take

Skim Milk is a low-fat dairy option that provides protein and calcium without the added calories from fat. It is a good choice for those looking to reduce fat intake while maintaining nutrient intake. Being organic, it ensures no exposure to synthetic hormones or pesticides.

More from Scout's analyses

Skim milk is a low-fat dairy option that provides essential nutrients like calcium and protein. It is processed to remove most of the fat content, making it suitable for low-fat diets. As a base for kefir, it supports the growth of beneficial bacteria.

from the analysis of President's Choice Organics Plain kefir probiotic fermented milk

Provides some protein and calcium, but stripped of beneficial fat-soluble vitamins.

from the analysis of Cheez-It Original

Found in 9 products

Scan any product to see every ingredient explained — and healthier swaps.

Download on theApp Store