Oreo Frozen Ice Cream Dessert Sandwich
At a glance
Summary
Oreo Frozen Ice Cream Dessert Sandwich scores 5/100. Ultra-processed frozen dessert with 20+ ingredients across multiple forms of sugar — refined sugar (listed twice), High Fructose Corn Syrup, corn syrup, and invert sugar. Contains Palm Oil and Soybean/Canola Oil (seed oils) in the cookie wafer. Artificial flavor is explicitly listed alongside natural flavor. Monoglycerides serve as industrial emulsifiers. 210 calories per sandwich with 15g added sugars (30% DV). NOVA 4 ultra-processed. Manufactured by Nestlé.
Key ingredients 9
Soybean And/Or Canola OilVery Bad
Seed oils high in inflammatory omega-6 fatty acids. The 'and/or' labeling means the manufacturer uses whichever is cheapest.
See more about Soybean And/Or Canola Oil →High Fructose Corn SyrupVery Bad
Heavily processed sweetener linked to insulin resistance, fatty liver disease, and metabolic syndrome. Added on top of multiple other sugars.
See more about High Fructose Corn Syrup →Palm OilBad
Inflammatory saturated fat linked to cardiovascular risk and environmental destruction. Used in the Oreo wafer for texture and shelf life.
See more about Palm Oil →Corn SyrupBad
Another refined sweetener adding to the sugar load. Fourth form of sugar in a single product.
See more about Corn Syrup →Sugar (listed twice)Bad
Refined sugar appears separately in the wafer and the ice cream filling, masking total sugar content.
See more about Sugar (listed twice) →Artificial FlavorBad
Synthetic lab-created flavoring compounds. Explicitly listed, meaning this product does not rely on real ingredients for taste.
See more about Artificial Flavor →MonoglyceridesBad
Industrial emulsifier used to blend fat and water. May contain trans fats not required to be labeled.
See more about Monoglycerides →Soy LecithinBad
Soy-derived emulsifier, typically extracted using hexane solvent.
See more about Soy Lecithin →Skim MilkNeutral
Dairy protein base.
See more about Skim Milk →Processing
Ultra-Processed Foods
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