Oreo Chex Mix Cookies & Cream Muddy Buddies

Common questions

Is Oreo Chex Mix Cookies & Cream Muddy Buddies healthy?

Oreo Chex Mix Cookies & Cream Muddy Buddies scores 5/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the lower scores in Scout's catalog. This product is heavily processed and contains multiple harmful ingredients such as refined sugars, palm kernel oil, and artificial additives.

Does Oreo Chex Mix Cookies & Cream Muddy Buddies contain seed oils?

Yes — Scout's ingredient analysis flags seed oils in Oreo Chex Mix Cookies & Cream Muddy Buddies, and that is reflected in its score.

How processed is Oreo Chex Mix Cookies & Cream Muddy Buddies?

Oreo Chex Mix Cookies & Cream Muddy Buddies is NOVA Group 4: Ultra-Processed Foods.

How does Oreo Chex Mix Cookies & Cream Muddy Buddies compare to other cookies?

Oreo Chex Mix Cookies & Cream Muddy Buddies ranks #35 of 43 cookies in Scout's independent rankings. The current top score in the category is Skout Organic Cookies at 90/100.

Which ingredients drive Oreo Chex Mix Cookies & Cream Muddy Buddies's score?

In Scout's ingredient-by-ingredient analysis, Degermed yellow corn meal, Sugar, Palm kernel oil are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Healthy alternatives

More from Oreo

See more

Oreo Chex Mix Cookies & Cream Muddy Buddies

Oreo
Contains seed oils
5 Poor

At a glance

Beneficial ingredients 0
Harmful ingredients 10
Owned by Mondelez International
Category Cookies
Summary

This product is heavily processed and contains multiple harmful ingredients such as refined sugars, palm kernel oil, and artificial additives. The presence of industrial seed oils and refined flour as primary ingredients further diminishes its nutritional value. Additionally, the use of artificial colors and preservatives contributes to its ultra-processed nature, making it a less healthy choice.

Key ingredients 8

Degermed yellow corn meal
Bad

This ingredient is highly processed and stripped of nutrients, often associated with lower-quality food products.

See more about Degermed yellow corn meal →
Sugar
Bad

Sugar is a refined carbohydrate that can contribute to health issues when consumed in excess.

See more about Sugar →
Palm kernel oil
Bad

This oil is highly processed and contains unhealthy fats that may impact heart health.

See more about Palm kernel oil →
Chocolate cookie crumbs
Bad

These crumbs contain multiple processed ingredients and additives, reducing their nutritional value.

See more about Chocolate cookie crumbs →
Wheat flour
Bad

Refined wheat flour is heavily processed and lacks fiber and nutrients found in whole grains.

See more about Wheat flour →
Dextrose
Bad

Dextrose is a simple sugar that can cause blood sugar spikes and offers little nutritional value.

See more about Dextrose →
BHT to protect flavor
Bad

BHT is a synthetic preservative linked to potential health concerns and is considered a questionable additive.

See more about BHT to protect flavor →
Cocoa processed with alkali
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Cocoa processed with alkali →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play
Amazon pricing & content

Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.