Ingredient
Distilled Monoglycerides
What is Distilled Monoglycerides?
Distilled monoglycerides are a type of emulsifier commonly used in food processing. They are derived from monoglycerides, which are produced by the hydrolysis of fats and oils, and are further purified to remove impurities, resulting in a 'distilled' version.
These emulsifiers help improve texture and consistency of products by preventing oil and water separation. They are often used in baked goods, dairy products, and margarine. Health evidence around distilled monoglycerides focuses on their role as a processed additive; there is limited research on specific health effects, but they are generally considered safe in typical dietary amounts.
When you see distilled monoglycerides on a label, they typically indicate a refined product aimed at improving the stability and shelf life of foods.
Commonly found in: baked goods, dairy products, margarine, frozen desserts, confections
Distilled monoglycerides are recognized as generally safe (GRAS) by the FDA for use in food products.
There is limited specific research on distilled monoglycerides, but they are widely used without documented health issues in typical quantities.
Although typically plant-derived, the source can sometimes be animal fats, requiring verification for vegan suitability.
Sources: Everything Added to Food in the United States (EAFUS)
Scout's take
Distilled monoglycerides are emulsifiers that help blend ingredients. They are commonly used in processed foods to improve texture and shelf life. They do not provide significant nutritional benefits.
The case for
Helps maintain product consistency and extend shelf life.
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