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Mission Carb Balance Spinach Herb Tortilla Wraps

Common questions

Is Mission Carb Balance Spinach Herb Tortilla Wraps healthy?

Mission Carb Balance Spinach Herb Tortilla Wraps scores 12/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the lower scores in Scout's catalog. Mission Carb Balance Spinach Herb scores 12/100.

Does Mission Carb Balance Spinach Herb Tortilla Wraps contain seed oils?

Yes — Scout's ingredient analysis flags seed oils in Mission Carb Balance Spinach Herb Tortilla Wraps, and that is reflected in its score.

How processed is Mission Carb Balance Spinach Herb Tortilla Wraps?

Mission Carb Balance Spinach Herb Tortilla Wraps is NOVA Group 4: Ultra-Processed Foods.

How does Mission Carb Balance Spinach Herb Tortilla Wraps compare to other tortillas & wraps?

Mission Carb Balance Spinach Herb Tortilla Wraps ranks #20 of 22 tortillas & wraps in Scout's independent rankings. The current top score in the category is Eat Coyotas Cassava Flour Tortillas at 87/100.

Which ingredients drive Mission Carb Balance Spinach Herb Tortilla Wraps's score?

In Scout's ingredient-by-ingredient analysis, Hydrogenated Soybean Oils, Yellow 5 Aluminum Lake, Blue 1 Aluminum Lake are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Healthy alternatives

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See more

Mission Carb Balance Spinach Herb Tortilla Wraps

Mission
Contains seed oils
12 Poor

At a glance

Beneficial ingredients 0
Harmful ingredients 8
Owned by Gruma S.A.B. de C.V.
Category Tortillas & Wraps
Summary

Mission Carb Balance Spinach Herb scores 12/100. Despite 'keto friendly' and 'GLP-1 friendly' marketing, the ingredient list is a parade of ultra-processing. Contains Hydrogenated Soybean Oils (trans fats), two artificial dyes (Yellow 5 Aluminum Lake and Blue 1 Aluminum Lake — the 'spinach' green color is largely artificial), distilled monoglycerides, modified wheat starch, calcium propionate, sorbic acid, fumaric acid, cellulose gum, and sodium acid pyrophosphate. NOVA 4 ultra-processed. The 'spinach herb' name is misleading — spinach powder is buried in the seasoning sub-list while artificial dyes create the green appearance.

Key ingredients 9

Hydrogenated Soybean Oils
Very Bad

Interesterified and hydrogenated seed oils that may contain trans fats. Linked to cardiovascular disease, inflammation, and metabolic disruption.

See more about Hydrogenated Soybean Oils →
Yellow 5 Aluminum Lake
Very Bad

Synthetic artificial dye derived from petroleum. Linked to hyperactivity in children. The aluminum substrate raises additional concerns. Used to create the green 'spinach' color.

See more about Yellow 5 Aluminum Lake →
Blue 1 Aluminum Lake
Very Bad

Synthetic artificial dye combined with Yellow 5 to fake the green 'spinach' appearance. Petroleum-derived with aluminum substrate.

See more about Blue 1 Aluminum Lake →
Distilled Monoglycerides
Bad

Industrial emulsifier that may contain trans fats not required to be labeled.

See more about Distilled Monoglycerides →
Modified Wheat Starch
Bad

Chemically or enzymatically altered starch. First ingredient, indicating the tortilla is primarily processed starch rather than whole grain.

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Natural Flavor
Bad

Ambiguous lab-derived flavoring compound.

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Calcium Propionate
Bad

Chemical preservative to inhibit mold. Indicator of ultra-processing.

See more about Calcium Propionate →
Sorbic Acid
Bad

Synthetic preservative for extended shelf life.

See more about Sorbic Acid →
Cellulose Gum
Neutral

Plant-derived thickener and stabilizer — inert at typical use levels.

See more about Cellulose Gum →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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