Mission, SUPER SOFT, FLOUR TORTILLAS

Common questions

Is Mission, SUPER SOFT, FLOUR TORTILLAS healthy?

Mission, SUPER SOFT, FLOUR TORTILLAS scores 20/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the lower scores in Scout's catalog. This product is heavily processed, containing refined flour and hydrogenated soybean oils, which are high in unhealthy trans fats linked to heart disease.

Does Mission, SUPER SOFT, FLOUR TORTILLAS contain seed oils?

Yes — Scout's ingredient analysis flags seed oils in Mission, SUPER SOFT, FLOUR TORTILLAS, and that is reflected in its score.

How processed is Mission, SUPER SOFT, FLOUR TORTILLAS?

Mission, SUPER SOFT, FLOUR TORTILLAS is NOVA Group 4: Ultra-Processed Foods.

How does Mission, SUPER SOFT, FLOUR TORTILLAS compare to other tortillas & wraps?

Mission, SUPER SOFT, FLOUR TORTILLAS ranks #19 of 22 tortillas & wraps in Scout's independent rankings. The current top score in the category is Eat Coyotas Cassava Flour Tortillas at 87/100.

Which ingredients drive Mission, SUPER SOFT, FLOUR TORTILLAS's score?

In Scout's ingredient-by-ingredient analysis, Vegetable Shortening, Sugar, Sodium Acid Pyrophosphate are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Healthy alternatives

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Mission, SUPER SOFT, FLOUR TORTILLAS

Mission
Contains seed oils
20 Poor

At a glance

Beneficial ingredients 0
Harmful ingredients 4
Owned by Gruma Corporation
Category Tortillas & Wraps
Summary

This product is heavily processed, containing refined flour and hydrogenated soybean oils, which are high in unhealthy trans fats linked to heart disease. The presence of multiple additives and refined sugar further detracts from its nutritional quality, making it a less healthy choice compared to alternatives with cleaner ingredient lists.

Key ingredients 11

Vegetable Shortening
Very Bad

Vegetable shortening made from interesterified and hydrogenated soybean oils is high in trans fats, which are linked to heart disease. The hydrogenation process creates unhealthy trans fats that can raise LDL cholesterol levels. It is a highly processed ingredient with negative health implications.

Risks

High in trans fats, which can increase the risk of cardiovascular disease.

See more about Vegetable Shortening →
Sugar
Bad

Refined sugar is a simple carbohydrate that provides quick energy but lacks nutritional value. It can contribute to weight gain and metabolic issues when consumed in excess. Its presence in processed foods is often linked to negative health outcomes.

Risks

May contribute to obesity, diabetes, and dental cavities when consumed in excess.

Benefits

Provides a quick source of energy but lacks essential nutrients.

See more about Sugar →
Sodium Acid Pyrophosphate
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

Excessive consumption may contribute to imbalances in phosphorus levels.

Benefits

Improves the texture and leavening of baked goods.

See more about Sodium Acid Pyrophosphate →
Sorbic Acid
Bad

Processed additive flagged under Scout's ingredient doctrine.

Benefits

Helps extend the shelf life of food products by preventing spoilage.

See more about Sorbic Acid →
Enriched Bleached Flour
Neutral

Enriched bleached flour is a refined carbohydrate that provides energy but lacks fiber and essential nutrients. The bleaching process removes some natural nutrients, which are partially replaced by enrichment. It is a common ingredient in processed foods, offering no significant health benefits.

Risks

May contribute to blood sugar spikes and lacks the fiber found in whole grains.

Benefits

Provides a source of carbohydrates and some added vitamins and minerals due to enrichment.

See more about Enriched Bleached Flour →
Water
Neutral

Water is a neutral ingredient used as a solvent and to provide moisture. It is essential for hydration but does not contribute additional nutrients in this context. Its presence is necessary for the texture and consistency of the product.

Benefits

Essential for hydration and contributes to the texture of the product.

See more about Water →
Salt
Neutral

Salt is used to enhance flavor and as a preservative. It is a common ingredient in processed foods but can contribute to high sodium intake. While necessary for bodily functions, excessive consumption can lead to health issues.

Risks

Excessive intake can lead to hypertension and cardiovascular issues.

Benefits

Essential for maintaining fluid balance and nerve function.

See more about Salt →
Baking Soda
Neutral

Baking soda is a leavening agent that helps dough rise. It is a common ingredient in baked goods and is generally recognized as safe. It does not contribute significant nutritional value.

Benefits

Helps improve the texture and volume of baked goods.

See more about Baking Soda →
Distilled Monoglycerides
Neutral

Distilled monoglycerides are emulsifiers that help blend ingredients. They are commonly used in processed foods to improve texture and shelf life. They do not provide significant nutritional benefits.

Benefits

Helps maintain product consistency and extend shelf life.

See more about Distilled Monoglycerides →
Fumaric Acid
Neutral

Fumaric acid is used as an acidity regulator and preservative. It is commonly found in processed foods and is generally recognized as safe. It does not contribute nutritional value.

Benefits

Helps maintain product stability and shelf life.

See more about Fumaric Acid →
Calcium Propionate
Neutral

Calcium propionate is a preservative that inhibits mold growth. It is widely used in baked goods to extend shelf life. It is generally recognized as safe but does not provide nutritional benefits.

Benefits

Prevents spoilage and extends the shelf life of baked goods.

See more about Calcium Propionate →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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