natural bliss COFFEE CREAMER
At a glance
Summary
This coffee creamer is ultra-processed, which limits its potential health score. It contains soybean oil, a seed oil high in omega-6 fatty acids that can promote inflammation, and sugar, which is a refined carbohydrate linked to metabolic issues. While it includes beneficial dairy ingredients like skim milk and cream, the presence of natural flavors and the overall processing level reduce its healthiness.
Key ingredients 4
SUGARBad
Sugar is added for sweetness but can contribute to excess calorie intake and blood sugar spikes.
See more about SUGAR →NATURAL FLAVORBad
Umbrella term that can hide dozens of undisclosed synthetic constituents.
See more about NATURAL FLAVOR →SKIM MILKNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
See more about SKIM MILK →CREAMGood
Cream provides healthy fats and adds richness to the product, enhancing flavor and texture.
See more about CREAM →Processing
Ultra-Processed Foods
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