Eden Shiro Miso Aged And Fermented Rice And Soybeans

Common questions

Is Eden Shiro Miso Aged And Fermented Rice And Soybeans healthy?

Eden Shiro Miso Aged And Fermented Rice And Soybeans scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is made from high-quality organic ingredients, including rice and soybeans, which are beneficial for their nutrient content and lack of synthetic chemicals.

How processed is Eden Shiro Miso Aged And Fermented Rice And Soybeans?

Eden Shiro Miso Aged And Fermented Rice And Soybeans is NOVA Group 3: Processed Foods.

Which ingredients drive Eden Shiro Miso Aged And Fermented Rice And Soybeans' score?

In Scout's ingredient-by-ingredient analysis, Organic Rice, Whole Hulled Organic Soybeans, Sea Salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Eden Shiro Miso Aged And Fermented Rice And Soybeans

Eden
75 Good

Analysis updated June 2026 · How Scout scores

$11.95 · 12.1 oz · $0.99 / ounce
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At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by Eden Foods, Inc.
Category Fermented Foods
Summary

This product is made from high-quality organic ingredients, including rice and soybeans, which are beneficial for their nutrient content and lack of synthetic chemicals. The fermentation process with Koji Aspergillus oryzae enhances its nutritional profile by increasing the availability of amino acids and probiotics. Despite its processed nature, the clean ingredient list and absence of harmful additives allow it to achieve a high score within its category.

Key ingredients 5

Organic Rice
Good

Organic rice is a staple carbohydrate that provides energy and essential nutrients. Being organic, it is free from synthetic pesticides and fertilizers, which enhances its nutritional profile. It serves as a base for fermentation, contributing to the development of beneficial probiotics.

Benefits

Provides carbohydrates for energy and is a source of essential nutrients. The organic certification ensures it is free from harmful chemicals.

Whole Hulled Organic Soybeans
Good

Whole hulled organic soybeans are a rich source of plant-based protein and essential amino acids. The organic certification ensures they are grown without synthetic chemicals, enhancing their health benefits. They are also a key ingredient in fermentation, contributing to the product's probiotic content.

Risks

Soybeans can be allergenic for some individuals and may interfere with thyroid function if consumed in large amounts.

Benefits

Rich in protein and essential amino acids, supporting muscle health and overall nutrition. The fermentation process enhances digestibility and probiotic content.

Sea Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive consumption of salt can lead to high blood pressure and cardiovascular issues.

Benefits

Contains trace minerals and enhances the flavor of the product.

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Koji Aspergillus Oryzae
Good

Koji Aspergillus oryzae is a beneficial mold used in the fermentation process to break down proteins and carbohydrates. It enhances the nutritional profile by increasing the availability of amino acids and other nutrients. This mold is essential for developing the unique flavors and health benefits of fermented foods.

Benefits

Enhances the nutritional profile by increasing nutrient availability and contributes to the development of beneficial probiotics.

Water
Neutral

Water is a neutral ingredient used as a solvent and medium for fermentation. It does not contribute any nutritional value but is essential for the fermentation process. The quality of water can affect the final product, but it generally poses no health risks.

Benefits

Essential for the fermentation process, aiding in the development of beneficial probiotics.

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Processing

Group 3 · Processed

Processed Foods

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