SHIRO MISO AGED & FERMENTED RICE & SOYBEANS
Summary
This product is made from high-quality organic ingredients, including rice and soybeans, which are beneficial for their nutrient content and lack of synthetic chemicals. The fermentation process with Koji Aspergillus oryzae enhances its nutritional profile by increasing the availability of amino acids and probiotics. Despite its processed nature, the clean ingredient list and absence of harmful additives allow it to achieve a high score within its category.
At a glance
Key ingredients 5
Organic RiceGood
Organic rice is a staple carbohydrate that provides energy and essential nutrients. Being organic, it is free from synthetic pesticides and fertilizers, which enhances its nutritional profile. It serves as a base for fermentation, contributing to the development of beneficial probiotics.
Benefits
Provides carbohydrates for energy and is a source of essential nutrients. The organic certification ensures it is free from harmful chemicals.
Whole Hulled Organic SoybeansGood
Whole hulled organic soybeans are a rich source of plant-based protein and essential amino acids. The organic certification ensures they are grown without synthetic chemicals, enhancing their health benefits. They are also a key ingredient in fermentation, contributing to the product's probiotic content.
Risks
Soybeans can be allergenic for some individuals and may interfere with thyroid function if consumed in large amounts.
Benefits
Rich in protein and essential amino acids, supporting muscle health and overall nutrition. The fermentation process enhances digestibility and probiotic content.
WaterNeutral
Water is a neutral ingredient used as a solvent and medium for fermentation. It does not contribute any nutritional value but is essential for the fermentation process. The quality of water can affect the final product, but it generally poses no health risks.
Benefits
Essential for the fermentation process, aiding in the development of beneficial probiotics.
Sea SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption of salt can lead to high blood pressure and cardiovascular issues.
Benefits
Contains trace minerals and enhances the flavor of the product.
Koji Aspergillus OryzaeGood
Koji Aspergillus oryzae is a beneficial mold used in the fermentation process to break down proteins and carbohydrates. It enhances the nutritional profile by increasing the availability of amino acids and other nutrients. This mold is essential for developing the unique flavors and health benefits of fermented foods.
Benefits
Enhances the nutritional profile by increasing nutrient availability and contributes to the development of beneficial probiotics.
Processing
Processed Foods
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