Nature Made Prenatal with Folic Acid + DHA, Prenatal Vitamin and Mineral Supplement Softgels, USP Verified - 60ct
Summary
This prenatal supplement contains beneficial tocopherols, which provide antioxidant benefits. However, the presence of soybean oil, a processed seed oil, is a significant concern due to its potential inflammatory effects. Additionally, the use of lecithin as an emulsifier and the overall number of additives contribute to a moderate processing level, impacting the overall formulation quality.
At a glance
Key ingredients 9
GelatinNeutral
Gelatin is a protein derived from animal collagen, commonly used as a gelling agent. It is generally considered safe and is used to encapsulate supplements. However, it does not provide significant nutritional benefits in the context of a prenatal vitamin.
See more about Gelatin →GlycerinNeutral
Glycerin is a sugar alcohol used as a sweetener and humectant in supplements. It is generally recognized as safe and helps maintain moisture in softgels. It does not contribute significant nutritional value.
Risks
Excessive consumption may cause digestive discomfort.
LecithinBad
Lecithin is an emulsifier often derived from soy, used to stabilize and blend ingredients. While it is generally safe, it is considered a processed additive. It may contain traces of allergens if derived from soy.
Risks
May contain soy allergens and is a processed additive.
Soybean OilVery Bad
Soybean oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. It is heavily processed and often refined, which may reduce its nutritional quality. Its inclusion in supplements is generally discouraged due to potential health concerns.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Dibasic Calcium PhosphateNeutral
Dibasic calcium phosphate is used as a dietary supplement to provide calcium and phosphorus. It is a common filler and binder in tablets and capsules. While it provides essential minerals, its role in this product is primarily as a filler.
Benefits
Provides calcium and phosphorus, essential for bone health.
Yellow BeeswaxNeutral
Yellow beeswax is used as a glazing agent and to stabilize the softgel structure. It is a natural product and generally considered safe. It does not contribute significant nutritional value.
TocopherolsGood
Tocopherols are forms of vitamin E, an antioxidant that helps protect cells from damage. They are often used to preserve the freshness of oils in supplements. Vitamin E is essential for immune function and skin health.
Benefits
Provides antioxidant benefits and supports immune function.
ResinNeutral
Resin is used as a stabilizer and to provide structure to the softgel. It is generally considered safe for use in supplements. It does not provide nutritional benefits.
Ascorbyl PalmitateNeutral
Ascorbyl palmitate is a fat-soluble form of vitamin C used as an antioxidant. It helps preserve the freshness of the product but does not provide significant vitamin C content in this form. It is generally recognized as safe.
Benefits
Provides antioxidant properties to preserve product freshness.
Processing
Ultra-Processed Foods
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