Nature Made Calcium Magnesium Zinc with Vitamin D3, Calcium Supplement for Bone Support, USP Verified - 300 Tablets
Summary
This supplement contains high-quality, bioavailable forms of essential nutrients such as Vitamin D3, Calcium, Magnesium, and Zinc, which are crucial for bone health and overall wellness. The formulation is clean, with no harmful additives or artificial ingredients, and the ingredients are well-dosed to support their intended health benefits. The minimal processing level further enhances its quality, making it a strong choice for those seeking to support bone and immune health.
At a glance
Key ingredients 4
Vitamin D3Very Good
Vitamin D3 is essential for calcium absorption and bone health, making it a crucial component of this supplement. It is typically derived from lanolin or fish oil, both of which are effective sources. Adequate Vitamin D3 levels can also support immune function and mood regulation.
Benefits
Promotes calcium absorption and supports bone health, while also contributing to immune system function.
CalciumVery Good
Calcium is a vital mineral for maintaining strong bones and teeth, and it plays a role in muscle function and nerve signaling. This supplement provides a bioavailable form of calcium, enhancing its absorption and effectiveness. Regular intake of calcium is crucial for preventing bone-related disorders such as osteoporosis.
Risks
Excessive calcium intake can lead to kidney stones and impaired absorption of other minerals.
Benefits
Supports bone density and strength, and is essential for proper muscle and nerve function.
MagnesiumVery Good
Magnesium is important for over 300 biochemical reactions in the body, including energy production and muscle function. It is often included in supplements to support bone health and prevent deficiencies. Magnesium also aids in the regulation of calcium and potassium levels, contributing to cardiovascular health.
Risks
High doses of magnesium can cause digestive issues such as diarrhea.
Benefits
Supports muscle and nerve function, energy production, and bone health.
ZincVery Good
Zinc is an essential trace element that supports immune function, wound healing, and DNA synthesis. It is included in this supplement to enhance overall health and prevent zinc deficiency. Zinc also plays a role in maintaining skin health and supporting normal growth and development.
Risks
Excessive zinc intake can interfere with copper absorption and lead to immune dysfunction.
Benefits
Boosts immune function, supports wound healing, and is crucial for DNA synthesis and cell division.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store