multivitamins

Common questions

Is multivitamins healthy?

multivitamins scores 92/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This multivitamin contains a comprehensive range of essential vitamins and minerals, all in bioavailable forms, which are crucial for various bodily functions such as energy metabolism, immune support, and cell division.

How processed is multivitamins?

multivitamins is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive multivitamins's score?

In Scout's ingredient-by-ingredient analysis, Thiamine Nitrate, Riboflavin, Nicotinamide count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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multivitamins

92 Excellent
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At a glance

Beneficial ingredients 18
Harmful ingredients 0
Category Vitamins And Minerals
Summary

This multivitamin contains a comprehensive range of essential vitamins and minerals, all in bioavailable forms, which are crucial for various bodily functions such as energy metabolism, immune support, and cell division. The formulation is clean with no harmful additives or artificial ingredients, reflecting a high-quality supplement that supports overall health effectively.

Key ingredients 19

Thiamine Nitrate
Good

Thiamine nitrate is a source of Vitamin B1, essential for energy metabolism and nerve function. It is a high-quality active ingredient commonly used in supplements. No significant processing concerns are associated with this ingredient.

Benefits

Supports energy production and proper nerve function.

Riboflavin
Good

Riboflavin, or Vitamin B2, is crucial for energy production and cellular function. It is a clean, beneficial ingredient with no artificial additives. It also helps in the metabolism of fats, drugs, and steroids.

Benefits

Essential for energy production and maintaining healthy skin and eyes.

See more about Riboflavin →
Nicotinamide
Good

Nicotinamide, a form of Vitamin B3, supports cellular energy production and DNA repair. It is a high-quality ingredient with no harmful additives. It also plays a role in maintaining healthy skin.

Benefits

Supports energy metabolism and skin health.

Calcium Pantothenate
Good

Calcium pantothenate is a source of Vitamin B5, important for synthesizing coenzyme A. It is a beneficial ingredient with no artificial additives. It aids in the metabolism of carbohydrates, proteins, and fats.

Benefits

Supports energy metabolism and the synthesis of coenzyme A.

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Pyridoxine Hydrochloride
Good

Pyridoxine hydrochloride provides Vitamin B6, essential for amino acid metabolism and neurotransmitter synthesis. It is a beneficial ingredient with no harmful additives. It also supports immune function.

Benefits

Supports amino acid metabolism and immune function.

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Cyanocobalamin
Good

Cyanocobalamin is a form of Vitamin B12, crucial for red blood cell formation and neurological function. It is a high-quality ingredient with no artificial additives. It also aids in DNA synthesis.

Benefits

Supports red blood cell formation and neurological health.

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Ascorbic Acid
Good

Ascorbic acid, or Vitamin C, is an antioxidant that supports immune function and collagen synthesis. It is a beneficial ingredient with no artificial additives. It also enhances iron absorption from plant-based foods.

Benefits

Supports immune function and collagen synthesis.

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Colecalciferol
Good

Colecalciferol, or Vitamin D3, is essential for calcium absorption and bone health. It is a high-quality ingredient with no harmful additives. It also supports immune function.

Benefits

Supports calcium absorption and bone health.

Retinol Acetate
Good

Retinol acetate is a form of Vitamin A, important for vision and immune function. It is a beneficial ingredient with no artificial additives. It also supports skin health.

Benefits

Supports vision and immune function.

Iron
Good

Iron, as ferrous fumarate, is essential for oxygen transport in the blood. It is a beneficial ingredient with no harmful additives. It also supports energy production and cognitive function.

Benefits

Supports oxygen transport and energy production.

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Manganese
Good

Manganese is important for bone formation and energy metabolism. It is a beneficial ingredient with no artificial additives. It also plays a role in antioxidant defense.

Benefits

Supports bone formation and energy metabolism.

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Biotin
Good

Biotin is essential for carbohydrate, fat, and protein metabolism. It is a beneficial ingredient with no harmful additives. It also supports healthy hair, skin, and nails.

Benefits

Supports metabolism and healthy hair, skin, and nails.

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Dl-Alpha-Tocopheryl Acetate
Good

Dl-alpha-tocopheryl acetate is a form of Vitamin E, an antioxidant that protects cells from damage. It is a beneficial ingredient with no artificial additives. It also supports immune function.

Benefits

Protects cells from damage and supports immune function.

Iodine
Good

Iodine, as potassium iodide, is crucial for thyroid function and hormone production. It is a beneficial ingredient with no harmful additives. It also supports metabolic rate regulation.

Benefits

Supports thyroid function and hormone production.

Chromium
Good

Chromium, as chromic chloride hexahydrate, is important for macronutrient metabolism and blood sugar regulation. It is a beneficial ingredient with no artificial additives. It also enhances insulin action.

Benefits

Supports macronutrient metabolism and blood sugar regulation.

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Zinc
Good

Zinc, as zinc oxide, is essential for immune function and wound healing. It is a beneficial ingredient with no harmful additives. It also supports DNA synthesis and cell division.

Benefits

Supports immune function and wound healing.

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Copper
Good

Copper, as cupric oxide, is important for iron metabolism and neurological function. It is a beneficial ingredient with no artificial additives. It also supports connective tissue formation.

Benefits

Supports iron metabolism and neurological function.

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Magnesium
Good

Magnesium, as heavy magnesium oxide, is crucial for muscle and nerve function. It is a beneficial ingredient with no harmful additives. It also supports energy production and bone health.

Benefits

Supports muscle and nerve function and energy production.

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Folic Acid
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Benefits

Supports DNA synthesis and cell division.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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