Nature Made Vitamin D3 and K2 Softgels, USP Verified
At a glance
Summary
This supplement contains beneficial ingredients like Vitamin D3 and K2, which are important for bone and cardiovascular health. However, the presence of soybean and corn oils, both high in omega-6 fatty acids and heavily processed, raises health concerns due to their potential to promote inflammation. Additionally, the use of artificial colors like carmine, which can cause allergic reactions, detracts from the overall healthfulness of the product.
Key ingredients 8
GelatinNeutral
Gelatin is a common ingredient derived from animal collagen, used for capsule formation, with no strong positive or negative connotations.
See more about Gelatin →GlycerinNeutral
Glycerin is a widely used humectant that helps keep capsules moist and stable, generally considered safe.
See more about Glycerin →Colors Added (including Carmine)Neutral
Color additives are used to improve the appearance of supplements but do not provide nutritional value.
See more about Colors Added (including Carmine) →en:e120Neutral
E120, or cochineal extract, is a natural colorant derived from insects, used for coloring purposes.
See more about en:e120 →en:e422Neutral
E422 is glycerol, a common additive used as a humectant and solvent in supplements.
See more about en:e422 →en:e428Neutral
E428 is gelatin, used as a gelling agent in capsules, with no significant health concerns.
See more about en:e428 →Soybean OilVery Bad
Soybean oil is often highly processed and may contain genetically modified ingredients, which some consumers prefer to avoid.
See more about Soybean Oil →Corn OilVery Bad
Heavily flagged ingredient class under Scout's doctrine.
See more about Corn Oil →Processing
Ultra-Processed Foods
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