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LOWFAT YOGURT

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LOWFAT YOGURT

Dannon
68 Fair
$4.22 · 4 count · 5.3 oz
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Summary

This low-fat yogurt is a processed product with a simple ingredient list, consisting mainly of cultured reduced-fat milk and food starch. While it lacks harmful additives like artificial sweeteners or dyes, the presence of added starch indicates a moderate level of processing. The yogurt's nutritional profile is decent, but the processing level limits its score potential.

At a glance

Beneficial ingredients 0
Harmful ingredients 0
Owned by The Dannon Company, Inc.
Category Yogurt

Key ingredients 2

Cultured grade a reduced fat milk
Neutral

Cultured grade A reduced fat milk is a primary ingredient in yogurt, providing a source of protein and calcium. The reduction in fat content makes it a lower-calorie option compared to whole milk. However, it lacks the full range of nutrients found in whole milk due to the fat reduction process.

Benefits

Provides protein and calcium, essential for bone health and muscle function.

Food starch
Neutral

Food starch is used as a thickening agent in many processed foods, including yogurt. It helps achieve the desired texture and consistency without altering the flavor. While it is generally safe, it does not contribute significant nutritional value.

Processing

Group 3 · Processed

Processed Foods

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