La Yogurt® Probiotic Plain Lowfat Yogurt 32 oz. Tub
Summary
This yogurt is made from high-quality ingredients, including cultured pasteurized lowfat milk and beneficial probiotic cultures, which support gut health and digestion. The product is minimally processed, with no harmful additives or artificial ingredients, making it a nutritious choice. Its clean label and focus on natural ingredients contribute to its high rating.
At a glance
Key ingredients 7
Cultured Pasteurized Grade A Lowfat MilkGood
This ingredient is a primary source of protein and calcium, essential for bone health. Pasteurization ensures safety by eliminating harmful bacteria while retaining nutritional value. Lowfat milk provides a balance of nutrients with reduced fat content.
Benefits
Provides essential nutrients such as calcium and protein, supporting bone health and muscle function.
Nonfat Milk SolidsGood
Nonfat milk solids are used to enhance the texture and nutritional profile of yogurt. They provide additional protein and calcium without added fat. This ingredient helps maintain the creamy consistency of lowfat yogurt.
Benefits
Enhances protein content and provides calcium, contributing to bone health and muscle maintenance.
Lactobacillus BulgaricusGood
Lactobacillus bulgaricus is a probiotic culture that aids in digestion and supports gut health. It is a traditional yogurt culture known for its beneficial effects on the gastrointestinal tract. This culture helps in the fermentation process, enhancing yogurt's nutritional value.
Benefits
Supports digestive health and may improve gut microbiota balance.
Streptococcus ThermophilusGood
Streptococcus thermophilus is a probiotic bacterium used in yogurt fermentation. It helps in lactose digestion and enhances the nutritional profile of yogurt. This culture contributes to the creamy texture and tangy flavor of yogurt.
Benefits
Aids in lactose digestion and supports gut health.
Bifidobacterium BB-12Good
Bifidobacterium BB-12 is a well-researched probiotic strain that supports digestive health. It is known for its ability to survive stomach acid and colonize the gut effectively. This strain may enhance immune function and improve gut microbiota balance.
Benefits
May improve gut health and support immune function.
Lactobacillus AcidophilusGood
Lactobacillus acidophilus is a probiotic that supports digestive health and may help in lactose digestion. It is commonly used in yogurt for its beneficial effects on gut microbiota. This culture can enhance the nutritional benefits of yogurt.
Benefits
Supports gut health and may aid in lactose digestion.
Lactobacillus CaseiGood
Lactobacillus casei is a probiotic culture that supports digestive health and may enhance immune function. It is used in yogurt to improve its probiotic content and nutritional value. This culture can help maintain a healthy balance of gut bacteria.
Benefits
May support digestive health and enhance immune function.
Processing
Unprocessed or Minimally Processed Foods
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