Green Valley Kefir probiotic drinkable yogurt

Common questions

Is Green Valley Kefir probiotic drinkable yogurt healthy?

Green Valley Kefir probiotic drinkable yogurt scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This kefir probiotic drinkable yogurt is made from organic pasteurized cultured lowfat milk and contains a variety of beneficial probiotic cultures, which support gut health and digestion.

How processed is Green Valley Kefir probiotic drinkable yogurt?

Green Valley Kefir probiotic drinkable yogurt is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Green Valley Kefir probiotic drinkable yogurt's score?

In Scout's ingredient-by-ingredient analysis, Organic Pasteurized Cultured Lowfat Milk, Lactase Enzyme, Vitamin A count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Green Valley Kefir probiotic drinkable yogurt

Green Valley
95 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 14
Harmful ingredients 0
Owned by Redwood Hill Farm & Creamery, LLC
Category Yogurt
Summary

This kefir probiotic drinkable yogurt is made from organic pasteurized cultured lowfat milk and contains a variety of beneficial probiotic cultures, which support gut health and digestion. The product is minimally processed and free from harmful additives, artificial sweeteners, or seed oils, making it a nutritious choice with a clean ingredient list.

Key ingredients 14

Organic Pasteurized Cultured Lowfat Milk
Good

This is a high-quality dairy ingredient that provides essential nutrients like calcium and protein. Being organic and pasteurized ensures safety and minimal exposure to harmful substances. It serves as a base for probiotic cultures, enhancing gut health.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance. The organic certification indicates minimal pesticide exposure.

See more about Organic Pasteurized Cultured Lowfat Milk →
Lactase Enzyme
Good

Lactase enzyme aids in the digestion of lactose, making the product suitable for lactose-intolerant individuals. It is a beneficial addition that enhances the digestibility of dairy products. This enzyme helps prevent discomfort associated with lactose intolerance.

Benefits

Improves lactose digestion, making dairy products accessible to those with lactose intolerance.

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Vitamin A
Good

Vitamin A is an essential nutrient important for vision, immune function, and skin health. It is often added to dairy products to enhance nutritional value. This vitamin supports overall health and well-being.

Risks

Excessive intake of vitamin A can lead to toxicity, but this is unlikely from normal consumption of fortified foods.

Benefits

Supports vision, immune function, and skin health. Essential for maintaining healthy bodily functions.

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S. Thermophilus
Good

Streptococcus thermophilus is a probiotic culture that aids in the fermentation process of yogurt. It contributes to gut health by promoting a healthy balance of gut bacteria. This culture is commonly used in dairy fermentation for its health benefits.

Benefits

Promotes gut health and aids in digestion. Supports a healthy microbiome.

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L. Delbrueckii Subsp. Bulgaricus
Good

Lactobacillus delbrueckii subsp. bulgaricus is a beneficial probiotic used in yogurt production. It enhances the nutritional profile of yogurt by producing lactic acid. This culture is essential for the characteristic taste and texture of yogurt.

Benefits

Supports digestive health and contributes to the fermentation process of yogurt.

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L. Casei
Good

Lactobacillus casei is a probiotic strain that supports gut health and boosts the immune system. It is known for its ability to survive in the gastrointestinal tract and confer health benefits. This strain is often included in probiotic products for its resilience and efficacy.

Benefits

Enhances gut health and supports immune function. Known for its resilience in the digestive system.

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L. Acidophilus
Good

Lactobacillus acidophilus is a well-researched probiotic that aids in maintaining a healthy gut flora. It is beneficial for digestive health and may help prevent gastrointestinal infections. This strain is commonly found in probiotic supplements and fermented foods.

Benefits

Promotes a healthy gut microbiome and supports digestive health.

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Bifidobacterium Lactis
Good

Bifidobacterium lactis is a probiotic that supports digestive health and enhances immune function. It is effective in improving gut flora balance and is often included in probiotic formulations. This strain is valued for its health-promoting properties.

Benefits

Supports digestive health and boosts the immune system. Helps maintain a balanced gut microbiome.

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L. Rhamnosus
Good

Lactobacillus rhamnosus is a versatile probiotic known for its ability to survive stomach acid and colonize the gut. It is associated with numerous health benefits, including improved digestion and immune support. This strain is widely used in probiotic products for its efficacy.

Benefits

Enhances gut health and supports immune function. Known for its resilience in the digestive tract.

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Lactococcus Lactis Subsp. Cremoris
Good

Lactococcus lactis subsp. cremoris is a lactic acid bacterium used in the fermentation of dairy products. It contributes to the flavor and texture of yogurt and other fermented foods. This culture is essential for traditional dairy fermentation processes.

Benefits

Contributes to the fermentation process and enhances the flavor of dairy products.

Lactococcus Lactis Subsp. Lactis
Good

Lactococcus lactis subsp. lactis is a beneficial bacterium used in the production of fermented dairy products. It plays a crucial role in the fermentation process, enhancing the nutritional profile of yogurt. This culture is valued for its contribution to dairy fermentation.

Benefits

Supports the fermentation process and improves the nutritional value of dairy products.

Lactococcus Lactis Subsp. Lactis Biovar Diacetylactis
Good

This bacterium is used in dairy fermentation to produce diacetyl, which contributes to the buttery flavor of yogurt. It enhances the sensory qualities of fermented dairy products. This culture is important for flavor development in dairy fermentation.

Benefits

Enhances flavor and contributes to the sensory qualities of yogurt.

Leuconostoc Mesenteroides Subsp. Cremoris
Good

Leuconostoc mesenteroides subsp. cremoris is used in dairy fermentation to produce lactic acid and flavor compounds. It contributes to the texture and taste of yogurt. This culture is essential for traditional dairy fermentation processes.

Benefits

Contributes to the fermentation process and enhances the flavor and texture of dairy products.

L. Delbrueckii Subsp. Lactis
Good

Lactobacillus delbrueckii subsp. lactis is a probiotic culture that aids in the fermentation of dairy products. It enhances the nutritional profile and flavor of yogurt. This strain is important for the production of high-quality fermented dairy products.

Benefits

Supports the fermentation process and improves the nutritional value of yogurt.

See more about L. Delbrueckii Subsp. Lactis →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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