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95 Excellent
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Summary

This product is minimally processed and consists of a single ingredient, making it a very clean choice. It provides a high protein content with very low fat and sugar, contributing to its nutritional benefits. The simplicity and quality of the ingredient list, along with its minimal processing, support a high health rating.

At a glance

Beneficial ingredients 0
Harmful ingredients 0
Owned by Lactalis
Category Yogurt

Key ingredients 1

Low-fat yogurt
Neutral

Low-fat yogurt is a minimally processed dairy product that provides a good source of protein. It is made by fermenting milk with live cultures, which can support gut health. However, the removal of fat may reduce the presence of fat-soluble vitamins.

Benefits

Provides a good source of protein and probiotics, which can support digestive health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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