Dahi Whole Milk Yogurt

Common questions

Is Dahi Whole Milk Yogurt healthy?

Dahi Whole Milk Yogurt scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This yogurt is made from cultured pasteurized milk, nonfat milk, and cream, which are minimally processed ingredients.

How processed is Dahi Whole Milk Yogurt?

Dahi Whole Milk Yogurt is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Dahi Whole Milk Yogurt's score?

In Scout's ingredient-by-ingredient analysis, Cultured Pasteurized Milk counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Dahi Whole Milk Yogurt

Farmland
95 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Smithfield Foods
Category Yogurt
Summary

This yogurt is made from cultured pasteurized milk, nonfat milk, and cream, which are minimally processed ingredients. It provides beneficial probiotics and essential nutrients like calcium and protein. The absence of harmful additives and the use of whole milk contribute to its high rating, reflecting its nutritional quality and minimal processing.

Key ingredients 2

Cultured Pasteurized Milk
Good

Cultured pasteurized milk is a primary ingredient in yogurt, providing beneficial probiotics that support gut health. The pasteurization process ensures safety by eliminating harmful bacteria while maintaining nutritional value. It is a source of high-quality protein and essential nutrients like calcium.

Benefits

Rich in probiotics that promote digestive health and enhance the immune system. Provides essential nutrients such as calcium and protein, supporting bone health and muscle function.

See more about Cultured Pasteurized Milk →
Nonfat Milk And Cream
Neutral

Nonfat milk and cream are used to adjust the fat content and texture of the yogurt. They provide a balance of nutrients without the additional calories from fat. This combination helps achieve a creamy consistency while maintaining a lower fat profile.

Benefits

Provides a source of protein and calcium without added fats, supporting bone health and muscle maintenance.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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