Greek plain whole milk yogurt

This ingredient is a high-quality source of protein and calcium, essential for bone health. Being organic, it is free from synthetic pesticides and hormones, enhancing its nutritional profile. Pasteurization ensures safety by eliminating harmful bacteria while preserving nutrients.

S. thermophilus is a probiotic culture that aids in the fermentation of yogurt, contributing to its texture and flavor. It supports gut health by promoting a healthy balance of intestinal flora. This culture is commonly used in dairy fermentation and is considered safe and beneficial.

L. bulgaricus is a beneficial probiotic that plays a crucial role in yogurt fermentation, enhancing its nutritional value. It helps in lactose digestion, making yogurt more tolerable for lactose-sensitive individuals. This culture is well-regarded for its health benefits and safety.

L. acidophilus is a probiotic known for its ability to support digestive health and boost the immune system. It is commonly added to yogurt to enhance its probiotic content and health benefits. This culture is safe and beneficial for maintaining a healthy gut microbiome.

Bifidobacterium lactis is a probiotic that aids in digestion and supports immune health. It is often included in yogurt to enhance its probiotic profile and health benefits. This culture is recognized for its positive impact on gut health and overall well-being.

L. paracasei is a probiotic strain that supports gut health and may improve immune function. It is included in yogurt to boost its probiotic content and health benefits. This culture is safe and beneficial for maintaining a balanced gut microbiome.