2% FAT YOGURT
Summary
This yogurt is minimally processed and contains high-quality ingredients such as cultured pasteurized milk and skim milk, which provide essential nutrients like calcium and protein. The absence of harmful additives and a short ingredient list contribute to its high rating, making it a nutritious choice with minimal processing concerns.
At a glance
Key ingredients 3
Cultured Pasteurized Grade A MilkGood
Cultured pasteurized grade A milk is a high-quality dairy ingredient that provides essential nutrients. The pasteurization process ensures safety by eliminating harmful bacteria while retaining nutritional value. It is a good source of calcium and protein, supporting bone health and muscle maintenance.
Benefits
Rich in calcium and protein, which are essential for bone health and muscle maintenance.
Skim MilkGood
Skim milk is a low-fat dairy option that retains essential nutrients like calcium and protein. It is processed to remove most of the fat, making it a suitable choice for those monitoring fat intake. Skim milk supports bone health and provides a lean source of protein.
Benefits
Provides calcium and protein with minimal fat content, supporting bone health and muscle maintenance.
Condensed Skim MilkNeutral
Condensed skim milk is a concentrated form of skim milk with reduced water content. It retains the nutritional benefits of skim milk but in a denser form. This ingredient is used to enhance the texture and consistency of dairy products.
Benefits
Retains the nutritional benefits of skim milk, providing a concentrated source of calcium and protein.
Processing
Unprocessed or Minimally Processed Foods
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