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Riced Veggie Original Cauli

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Riced Veggie Original Cauli healthy?

Riced Veggie Original Cauli scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of cauliflower, a nutrient-dense vegetable that is minimally processed, retaining its natural fiber and antioxidant content.

How processed is Riced Veggie Original Cauli?

Riced Veggie Original Cauli is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Riced Veggie Original Cauli's score?

In Scout's ingredient-by-ingredient analysis, Cauliflower counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Riced Veggie Original Cauli

H-E-B
88 Excellent

Analysis updated July 2026 · How Scout scores

$2.78 · 10 oz · $0.28 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by H-E-B
Category Vegetables
Summary

This product consists solely of cauliflower, a nutrient-dense vegetable that is minimally processed, retaining its natural fiber and antioxidant content. As a single-ingredient whole food, it is low in calories and high in vitamins, making it an excellent choice for a healthy diet. The lack of additives or harmful ingredients further enhances its nutritional profile.

Key ingredients 1

Cauliflower
Very Good

Cauliflower is a nutrient-dense vegetable that is low in calories and high in vitamins C and K. It is minimally processed, retaining its natural fiber and antioxidant content. As a cruciferous vegetable, it may support detoxification processes in the body.

Benefits

Rich in vitamins, fiber, and antioxidants, cauliflower supports immune function and digestive health. Its low-calorie content makes it an excellent choice for weight management.

See more about Cauliflower →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Amazon pricing & content

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