Organics Original Microwave Popcorn

H-E-B Organics
73 Good
$13.00
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Summary

This popcorn product uses organic ingredients, including yellow popcorn and annatto, which are beneficial and free from synthetic additives. However, the presence of salt, which can contribute to high sodium intake, and the use of palm oil, which is less favorable compared to healthier oils, slightly detract from its overall healthiness. The product is moderately processed, which limits its score despite the clean ingredient list.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by H-E-B
Category Popcorn

Key ingredients 5

Organic Yellow Popcorn
Good

Organic yellow popcorn is a whole grain that provides dietary fiber and essential nutrients. Being organic, it is free from synthetic pesticides and GMOs. It serves as a healthy base for snacks when prepared with minimal additives.

Benefits

Rich in dietary fiber, which supports digestive health and provides a source of antioxidants.

Organic Palm Oil
Neutral

Organic palm oil is a saturated fat that is stable at high temperatures, making it suitable for cooking. The organic certification ensures it is free from synthetic pesticides. However, it is high in saturated fats, which should be consumed in moderation.

Risks

High intake of saturated fats may increase the risk of heart disease.

Benefits

Provides a stable cooking fat that is free from trans fats and synthetic additives.

See more about Organic Palm Oil →
Organic Butter Flavor
Neutral

Organic butter flavor is used to mimic the taste of butter without containing actual dairy. It is diacetyl-free, reducing the risk of respiratory issues associated with artificial butter flavors. The organic certification indicates a cleaner production process.

Benefits

Provides a buttery flavor without the use of artificial additives or dairy.

Organic Annatto
Good

Organic annatto is a natural coloring agent derived from the seeds of the achiote tree. It is used to impart a yellow or orange color to foods. Being organic, it is free from synthetic dyes and additives.

Benefits

Provides natural color without synthetic additives and may have antioxidant properties.

Salt
Neutral

Salt is used to enhance flavor but can contribute to high sodium intake. Excessive consumption of sodium is linked to increased blood pressure and cardiovascular risk. It is important to consume salt in moderation to maintain health.

Risks

High sodium intake is associated with hypertension and increased risk of heart disease.

Benefits

Enhances flavor and is essential for maintaining electrolyte balance in the body.

See more about Salt →

Processing

Group 3 · Processed

Processed Foods

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