Map Research Get the app
MEDIUM RIPE PITTED OLIVES

You might also like

85
Black ripe pitted olives
Lindsay
$28.99
95
Gia Russa Organic Kalamata Pitted Olives 33.68 oz
GIA RUSE
85
Mezzetta Colossal Castelvetrano Style Pitted Olives 16 fl oz Jar
Mezzetta
$13.99
85
Pitted Olives original
Tuscanini
$17.83

See more

MEDIUM RIPE PITTED OLIVES

Restaurant Item
80 Good
View on Amazon

Summary

This product consists mainly of ripe olives, which are a good source of healthy monounsaturated fats and antioxidants. The ingredient list is short and clean, with only a minor additive used to stabilize color. Despite being processed, the absence of harmful ingredients like seed oils or artificial additives supports a relatively high score.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Schnuck Markets, Inc.
Category Olives

Key ingredients 4

Ripe olives
Good

Ripe olives are a source of healthy monounsaturated fats, which are beneficial for heart health. They contain antioxidants such as vitamin E and polyphenols that help reduce inflammation. The natural processing of olives retains these beneficial compounds.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants that may reduce oxidative stress.

Water
Neutral

Water is used as a solvent and carrier in many food products. It is essential for maintaining the texture and moisture of the olives. As a natural and necessary component, it poses no health risks.

See more about Water →
Salt
Neutral

Salt is used to enhance flavor and preserve the olives. It is a common additive in processed foods to maintain taste and shelf life. While necessary in small amounts, excessive consumption can lead to health issues.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

See more about Salt →
Ferrous gluconate
Neutral

Ferrous gluconate is used to stabilize the color of ripe olives, preventing them from turning brown. It is a form of iron that is generally recognized as safe for consumption. While it serves a functional purpose, it does not significantly impact nutritional value.

Risks

Excessive iron intake can lead to toxicity, but this is unlikely from normal consumption of olives.

Benefits

Provides a small amount of iron, which is essential for oxygen transport in the body.

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store