Mezzetta Colossal Castelvetrano Style Pitted Olives 16 fl oz Jar
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product consists primarily of olives, which are a natural source of healthy monounsaturated fats and antioxidants, contributing to heart health and reduced inflammation. The ingredient list is clean, with only minimal processing and the use of natural sea salt, which retains beneficial minerals. The presence of a few safe additives like lactic acid and citric acid is acceptable, keeping the product within a reasonable processing level.
Key ingredients 6
OlivesGood
Olives are a natural source of healthy monounsaturated fats and antioxidants. They are minimally processed and retain beneficial nutrients. The presence of polyphenols supports heart health and reduces inflammation.
Benefits
Rich in monounsaturated fats and antioxidants, which support heart health and reduce inflammation.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than regular table salt and retains some beneficial minerals. It enhances flavor without the need for artificial additives.
Risks
Excessive consumption of sodium can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential sodium and trace minerals, enhancing flavor naturally.
Ascorbic acidGood
Vitamin C — beneficial even when serving as a preservative.
Benefits
Acts as an antioxidant, preserving the product's quality and freshness.
WaterNeutral
Water is used as a solvent and carrier in food products. It is essential for hydration but does not contribute additional nutrients. In this product, it helps maintain the texture and moisture of the olives.
See more about Water →Lactic acidNeutral
Lactic acid is a naturally occurring organic acid used as a preservative and flavoring agent. It is produced through fermentation and helps maintain the acidity and safety of the product. It is generally recognized as safe and has minimal impact on health.
Benefits
Helps preserve the product and maintain its flavor profile.
Citric acidNeutral
Citric acid is a natural acid found in citrus fruits, used as a preservative and flavor enhancer. It helps maintain the acidity and stability of the product. It is widely used in food products and is generally recognized as safe.
Benefits
Enhances flavor and preserves the product by maintaining acidity.
Processing
Processed Foods
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