Mezzetta Colossal Castelvetrano Style Pitted Olives 16 fl oz Jar
Summary
This product consists primarily of olives, which are a natural source of healthy monounsaturated fats and antioxidants. The ingredient list is clean, with minimal additives such as lactic acid and citric acid used for preservation. Despite being processed, the absence of harmful ingredients like seed oils or artificial additives supports a high rating within the processing score cap.
At a glance
Key ingredients 6
OlivesGood
Olives are a natural source of healthy monounsaturated fats. They contain antioxidants and anti-inflammatory compounds that support heart health. The minimal processing involved in pitting and brining preserves their nutritional benefits.
Benefits
Rich in monounsaturated fats and antioxidants, olives support cardiovascular health and may reduce inflammation.
WaterNeutral
Water is used as a solvent and carrier in food products. It is essential for hydration and does not contribute any calories or nutrients. In this product, it helps maintain the texture and moisture of the olives.
See more about Water →Sea saltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than regular table salt and retains beneficial minerals. In this product, it enhances flavor and acts as a preservative.
Risks
Excessive sodium intake can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential sodium and trace minerals, contributing to electrolyte balance and flavor enhancement.
Lactic acidNeutral
Lactic acid is a naturally occurring organic acid used as a preservative and pH regulator. It is produced through fermentation and is generally recognized as safe. In this product, it helps maintain acidity and prevent spoilage.
Benefits
Helps preserve the product by maintaining acidity and preventing microbial growth.
Ascorbic acidNeutral
Ascorbic acid, also known as vitamin C, is used as an antioxidant to prevent oxidation. It is a water-soluble vitamin essential for collagen synthesis and immune function. In this product, it helps maintain color and freshness.
Benefits
Acts as an antioxidant, preserving the product and providing vitamin C, which supports immune health.
Citric acidNeutral
Citric acid is a weak organic acid used as a preservative and flavor enhancer. It is naturally found in citrus fruits and is commonly used in food processing. In this product, it helps maintain acidity and enhances flavor.
Benefits
Enhances flavor and preserves the product by maintaining acidity.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store