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Mina Pitted Green Olives 12.5oz

Common questions

Is Mina Pitted Green Olives 12.5oz healthy?

Mina Pitted Green Olives 12.5oz scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of green olives, water, and sea salt, which are simple and clean ingredients.

How processed is Mina Pitted Green Olives 12.5oz?

Mina Pitted Green Olives 12.5oz is NOVA Group 3: Processed Foods.

Which ingredients drive Mina Pitted Green Olives 12.5oz's score?

In Scout's ingredient-by-ingredient analysis, Green olives, Sea salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Mina Pitted Green Olives 12.5oz

Mina
85 Excellent

Analysis updated June 2026 · How Scout scores

$9.95 · 12.5 oz · $0.80 / ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Olives
Summary

This product consists of green olives, water, and sea salt, which are simple and clean ingredients. The olives provide healthy monounsaturated fats and antioxidants, contributing to heart health and anti-inflammatory benefits. Despite being processed, the absence of harmful additives or seed oils supports a high score within the processing level constraints.

Key ingredients 3

Green olives
Good

Green olives are a source of healthy monounsaturated fats and contain antioxidants. They are minimally processed, typically involving only pitting and brining. Their consumption is associated with heart health benefits and anti-inflammatory properties.

Benefits

Rich in monounsaturated fats and antioxidants, which support heart health and reduce inflammation.

Sea salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

High sodium intake may contribute to hypertension and cardiovascular issues if consumed in excess.

Benefits

Provides essential sodium needed for nerve and muscle function.

See more about Sea salt →
Water
Neutral

Water is used as a solvent and carrier in food products. It is essential for maintaining the texture and moisture content of the olives. There are no health concerns associated with water in this context.

See more about Water →

Processing

Group 3 · Processed

Processed Foods

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