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Liquid Egg Whites

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Common questions

Is Liquid Egg Whites healthy?

Liquid Egg Whites scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of organic egg whites, which are a high-quality source of protein and minimally processed.

How processed is Liquid Egg Whites?

Liquid Egg Whites is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Liquid Egg Whites' score?

In Scout's ingredient-by-ingredient analysis, Organic egg whites counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Liquid Egg Whites

GreenWise
88 Excellent

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Publix
Category Eggs
Summary

This product consists of organic egg whites, which are a high-quality source of protein and minimally processed. The organic certification ensures that the egg whites are free from synthetic pesticides and fertilizers, enhancing their nutritional profile. The simplicity and purity of the ingredient list contribute to a high score, reflecting its excellent nutritional value and minimal processing.

Key ingredients 1

Organic egg whites
Very Good

Organic egg whites are a high-quality source of protein with minimal processing. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their nutritional profile. They provide essential amino acids necessary for muscle repair and growth.

Benefits

Rich in protein, egg whites support muscle development and repair. They are low in calories and fat, making them a healthy choice for weight management.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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