Sanpellegrino CIAO! Blood Orange Flavored Sparkling Water with Real Fruit Juices - 6pk/11.15 fl oz Cans
Summary
This sparkling water contains beneficial ingredients like lime, orange, and lemon juice concentrates, which provide natural nutrients and antioxidants. However, the presence of 'natural flavors' indicates a level of processing that lacks transparency and offers no nutritional benefits. Despite the use of real fruit juices, the product is considered ultra-processed, which limits its overall health rating.
At a glance
Key ingredients 8
Carbonated WaterNeutral
Carbonated water is simply water infused with carbon dioxide gas under pressure. It is a common base for many beverages and does not contain any calories or sugars. There are no significant health impacts associated with its consumption.
See more about Carbonated Water →Lime Juice ConcentrateGood
Lime juice concentrate is derived from lime juice and retains most of the fruit's natural nutrients. It is a source of vitamin C and antioxidants, which can support immune function and reduce oxidative stress. The concentration process may reduce some nutrients, but it still provides beneficial compounds.
Benefits
Rich in vitamin C and antioxidants, supporting immune health and reducing oxidative stress.
Orange Juice ConcentrateGood
Orange juice concentrate is made by removing water from orange juice, preserving its natural sugars and nutrients. It is a good source of vitamin C and other antioxidants, which can help boost the immune system. The concentration process may slightly reduce nutrient levels, but it remains a beneficial ingredient.
Benefits
Provides vitamin C and antioxidants, supporting immune health and reducing oxidative stress.
Lemon Juice ConcentrateGood
Lemon juice concentrate is derived from lemon juice and retains many of the fruit's natural nutrients. It is high in vitamin C and antioxidants, which can support immune function and skin health. The concentration process may reduce some nutrients, but it still offers beneficial compounds.
Benefits
High in vitamin C and antioxidants, supporting immune function and skin health.
Natural FlavorsBad
Natural flavors are additives derived from natural sources but can be highly processed. They are used to enhance taste but offer no nutritional benefits and can sometimes contain undisclosed chemicals. The lack of transparency in their composition can be concerning for consumers.
Risks
Potential presence of undisclosed chemicals and lack of transparency in composition.
Sicilian SaltNeutral
Sicilian salt is a type of sea salt harvested from the Mediterranean Sea. It is used to enhance flavor but does not provide significant nutritional benefits beyond trace minerals. Its natural origin is a positive aspect, but it should be consumed in moderation.
Risks
Excessive consumption can contribute to high blood pressure.
Benefits
Provides trace minerals and enhances flavor.
Lemon JuiceGood
Lemon juice is a natural source of vitamin C and antioxidants, supporting immune health and skin vitality. It is minimally processed and retains most of its natural nutrients. Its acidity can also aid in digestion and enhance flavor.
Benefits
Rich in vitamin C and antioxidants, supporting immune health and aiding digestion.
Orange ExtractNeutral
Orange extract is derived from oranges and used to impart flavor. It does not provide significant nutritional benefits but enhances the taste of the beverage. The extraction process may involve solvents, but it is generally considered safe.
See more about Orange Extract →Processing
Ultra-Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store