ORANGE JUICE
At a glance
Summary
This orange juice is minimally processed, primarily consisting of water and orange juice concentrate, which retains most of the nutrients found in fresh oranges. The addition of tricalcium phosphate and vitamin D3 enhances its nutritional profile by providing essential nutrients like calcium and vitamin D, beneficial for bone health. The absence of artificial additives and low processing level contribute to its high rating.
Key ingredients 4
Orange Juice ConcentrateGood
Orange juice concentrate is a source of natural sugars and vitamin C, contributing to the nutritional value of the juice. It is minimally processed, retaining most of the nutrients found in fresh oranges. The concentrate provides antioxidants and supports immune health.
Risks
Excessive consumption may lead to high sugar intake, which can affect blood sugar levels.
Benefits
Rich in vitamin C and antioxidants, supporting immune function and overall health.
Tricalcium PhosphateGood
Tricalcium phosphate is added to fortify the juice with calcium, which is essential for bone health. It is a common food additive used to enhance nutritional content without altering taste. This ingredient helps meet daily calcium requirements, especially in non-dairy products.
Benefits
Provides a source of calcium, supporting bone strength and health.
Vitamin D3Good
Vitamin D3 is added to enhance the nutritional profile of the juice, supporting bone health and immune function. It is crucial for calcium absorption and maintaining healthy bones. This fortification is beneficial, especially in regions with limited sunlight exposure.
Benefits
Supports calcium absorption and bone health, and contributes to immune system function.
WaterNeutral
Water is a neutral ingredient that serves as a base for the juice. It is essential for hydration but does not contribute additional nutrients. In this context, it acts as a diluent for the orange juice concentrate.
See more about Water →Processing
Unprocessed or Minimally Processed Foods
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