At a glance
Summary
Grapes are a whole fruit that is minimally processed, providing essential vitamins and antioxidants. They are typically consumed fresh, retaining their natural nutrients, and contain beneficial compounds like polyphenols and resveratrol. The lack of harmful additives and the low level of processing contribute to their high health rating.
Key ingredients 1
GrapesVery Good
Grapes are a whole fruit that provides essential vitamins and antioxidants. They are minimally processed and typically consumed fresh, retaining their natural nutrients. The presence of polyphenols and resveratrol in grapes contributes to their health benefits.
Benefits
Rich in antioxidants like resveratrol, which may support heart health and reduce inflammation. Provides essential vitamins such as vitamin C and K, contributing to overall health.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play