Common questions

Is Harina de coco healthy?

Harina de coco scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of organic coconut flour, which is minimally processed and rich in fiber and healthy fats.

How processed is Harina de coco?

Harina de coco is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Harina de coco's score?

In Scout's ingredient-by-ingredient analysis, Organic coconut flour counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Harina de coco

Name: Harina de coco
Brand: United Natural Foods, Inc.

United Natural Foods, Inc.

Excellent

Analysis updated October 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by United Natural Foods, Inc.

Category Cooking Oils

Summary

This product consists solely of organic coconut flour, which is minimally processed and rich in fiber and healthy fats. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its nutritional profile. As a gluten-free alternative to wheat flour, it is suitable for those with gluten sensitivities and maintains a high health rating due to its clean label and minimal processing.

Key ingredients 1

Organic coconut flour

Good

Organic coconut flour is a minimally processed ingredient rich in fiber and healthy fats. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its nutritional profile. It is a gluten-free alternative to wheat flour, making it suitable for those with gluten sensitivities.

Benefits

High in dietary fiber, which supports digestive health and helps maintain stable blood sugar levels. Contains healthy fats that can provide a source of energy and support metabolic health.

See more about Organic coconut flour →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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