FAKIN' BACON ORGANIC SMOKY TEMPEH STRIPS

Lightlife
60 Fair
$6.89 · 6 oz
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Summary

This product is a processed food with a relatively clean ingredient list, featuring organic soybeans and organic soy sauce as primary components. While it avoids harmful additives like artificial colors and preservatives, the presence of natural smoke flavor and a moderate level of sodium contribute to its processing level. The use of organic ingredients and the absence of seed oils are positive aspects, but the processing level limits its score.

At a glance

Beneficial ingredients 7
Harmful ingredients 0
Owned by FAKIN' BACON
Category Meat And Seafood

Key ingredients 12

Water
Neutral

Water is a neutral ingredient used as a solvent and to maintain moisture. It does not contribute any nutritional value. It is essential for the texture and consistency of the product.

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Cultured Organic Soybeans
Good

Cultured organic soybeans are a source of plant-based protein and contain beneficial probiotics. The fermentation process enhances digestibility and nutrient absorption. Being organic, they are free from synthetic pesticides and GMOs.

Risks

Soybeans may cause allergic reactions in some individuals.

Benefits

Rich in protein and probiotics, supporting gut health and providing essential amino acids.

Organic Soy Sauce
Neutral

Organic soy sauce adds flavor and contains amino acids from fermented soybeans. It is made from organic ingredients, reducing exposure to synthetic chemicals. However, it is high in sodium, which can be a concern for some individuals.

Risks

High sodium content may contribute to hypertension if consumed in excess.

Benefits

Provides umami flavor and contains some amino acids beneficial for health.

Organic Cider Vinegar
Good

Organic cider vinegar is a natural preservative and flavor enhancer. It is made from fermented apple juice, which may contain beneficial acetic acid. Being organic, it is free from synthetic additives.

Benefits

May aid digestion and provide antimicrobial properties due to acetic acid content.

Organic Evaporated Cane Syrup
Neutral

Organic evaporated cane syrup is a natural sweetener derived from sugar cane. It is less processed than refined sugar but still contributes to sugar intake. Being organic, it avoids synthetic pesticides and additives.

Risks

Excessive consumption may lead to increased blood sugar levels and related health issues.

Benefits

Provides a natural source of sweetness with minimal processing.

Organic Brown Rice
Good

Organic brown rice is a whole grain that provides fiber and essential nutrients. It is minimally processed, retaining its bran and germ. Being organic, it is free from synthetic pesticides and GMOs.

Benefits

Rich in fiber and nutrients, supporting digestive health and providing sustained energy.

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Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt, retaining more natural minerals. It enhances flavor without the need for artificial additives.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Provides essential sodium and trace minerals, supporting electrolyte balance.

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Natural Smoke Flavor
Neutral

Natural smoke flavor is used to impart a smoky taste without traditional smoking methods. It is derived from natural sources but may involve some processing. It enhances flavor without adding calories.

Risks

Potential for minor processing residues, though generally considered safe.

Benefits

Adds a smoky flavor profile without the need for direct smoking.

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Organic Beet Powder
Good

Organic beet powder is used for natural coloring and contains beneficial nutrients. It is made from dehydrated beets, retaining vitamins and minerals. Being organic, it avoids synthetic additives and pesticides.

Benefits

Provides natural color and nutrients like folate and manganese.

Baker's Yeast Extract
Neutral

Baker's yeast extract is used for flavor enhancement and as a source of B vitamins. It is derived from yeast cells and is a natural flavoring agent. It contributes umami flavor without artificial additives.

Risks

May cause allergic reactions in sensitive individuals.

Benefits

Contains B vitamins and enhances flavor naturally.

Organic Dried Onions
Good

Organic dried onions add flavor and contain beneficial antioxidants. They are dehydrated to preserve their natural compounds. Being organic, they are free from synthetic pesticides and additives.

Benefits

Rich in antioxidants and flavor compounds, supporting overall health.

Organic Spice
Good

Organic spice enhances flavor and may contain beneficial phytonutrients. It is derived from natural plant sources and is free from synthetic additives. Spices can provide antioxidants and anti-inflammatory properties.

Benefits

Adds flavor and potential health benefits from phytonutrients and antioxidants.

Processing

Group 3 · Processed

Processed Foods

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