El Guapo Whole Sesame Seed (Ajonjolí Entero) 1 oz
Summary
This product consists solely of whole sesame seeds, which are a minimally processed whole food. Sesame seeds are rich in healthy fats, protein, and essential minerals such as calcium and magnesium, making them a nutritious choice. The lack of additives or harmful ingredients contributes to its high rating.
At a glance
Key ingredients 1
Whole sesame seedGood
Whole sesame seeds are a nutritious whole food rich in healthy fats, protein, and fiber. They contain essential minerals like calcium, magnesium, and iron, which are beneficial for bone health and metabolic functions. The seeds are minimally processed, retaining their natural nutrients and health benefits.
Benefits
Rich in healthy fats, protein, and essential minerals, supporting overall health and wellness. The seeds also contain antioxidants that may help reduce inflammation and oxidative stress.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store