Common questions

Is Ben s Original Whole Grain Brown Rice 2 lb Bag healthy?

Ben s Original Whole Grain Brown Rice 2 lb Bag scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of whole grain parboiled brown rice, which is minimally processed and retains most of its nutritional value.

How processed is Ben s Original Whole Grain Brown Rice 2 lb Bag?

Ben s Original Whole Grain Brown Rice 2 lb Bag is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Ben s Original Whole Grain Brown Rice 2 lb Bag's score?

In Scout's ingredient-by-ingredient analysis, Whole grain parboiled brown rice counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Ben s Original Whole Grain Brown Rice 2 lb Bag

Name: Ben s Original Whole Grain Brown Rice 2 lb Bag
Brand: Ben's Original

Ben's Original

Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Mars

Category Rice

Summary

This product consists solely of whole grain parboiled brown rice, which is minimally processed and retains most of its nutritional value. It is a good source of dietary fiber, vitamins, and minerals, supporting digestive health and providing essential nutrients. The parboiling process enhances nutrient retention, making it a healthy choice within its category.

Key ingredients 1

Whole grain parboiled brown rice

Good

Whole grain parboiled brown rice is a minimally processed grain that retains most of its nutritional value. It is a good source of dietary fiber, vitamins, and minerals, supporting digestive health and providing essential nutrients. The parboiling process enhances the retention of nutrients compared to regular brown rice.

Benefits

Rich in dietary fiber, which aids in digestion and helps maintain healthy blood sugar levels. Provides essential vitamins and minerals, contributing to overall health and wellness.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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