Common questions

Is 100% Pure Organic Maple Syrup healthy?

100% Pure Organic Maple Syrup scores 90/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is made from a single ingredient, organic maple syrup, which is a natural sweetener with minimal processing.

How processed is 100% Pure Organic Maple Syrup?

100% Pure Organic Maple Syrup is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive 100% Pure Organic Maple Syrup's score?

In Scout's ingredient-by-ingredient analysis, Organic maple syrup counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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100% Pure Organic Maple Syrup

Name: 100% Pure Organic Maple Syrup
Brand: Compliments

Compliments

Excellent

Analysis updated October 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Sobeys Inc.

Category Syrups

Summary

This product is made from a single ingredient, organic maple syrup, which is a natural sweetener with minimal processing. It retains some minerals and antioxidants, and being organic, it is free from synthetic pesticides and fertilizers, enhancing its quality. The absence of artificial additives and the clean label contribute positively to its rating.

Key ingredients 1

Organic maple syrup

Good

Organic maple syrup is a natural sweetener with a lower glycemic index compared to refined sugars. It is minimally processed and retains some minerals and antioxidants. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its quality.

Risks

Excessive consumption can lead to high sugar intake, which may contribute to weight gain and blood sugar spikes.

Benefits

Contains trace amounts of minerals like manganese and zinc, which are beneficial for health. Provides a natural source of sweetness with some antioxidant properties.

See more about Organic maple syrup →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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