Common questions

Is 12 œufs blancs calibre gros healthy?

12 œufs blancs calibre gros scores 93/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of large chicken eggs, which are a minimally processed whole food.

How processed is 12 œufs blancs calibre gros?

12 œufs blancs calibre gros is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive 12 œufs blancs calibre gros' score?

In Scout's ingredient-by-ingredient analysis, Large Chicken Eggs counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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12 œufs blancs calibre gros

Name: 12 œufs blancs calibre gros
Brand: Compliments

Compliments

Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Sobeys Inc.

Category Eggs

Summary

This product consists of large chicken eggs, which are a minimally processed whole food. Eggs are an excellent source of complete protein and essential nutrients, including vitamins B12 and D, and minerals like selenium. Their balanced fat profile and nutrient density contribute to their high health rating.

Key ingredients 1

Large Chicken Eggs

Very Good

Whole eggs are a high-quality source of complete protein and essential nutrients. They contain all nine essential amino acids and are rich in vitamins such as B12 and D, as well as minerals like selenium. Eggs are minimally processed and provide a balanced profile of fats, making them a nutritious choice.

Risks

Some individuals may have allergies to eggs, which can cause adverse reactions. High cholesterol content may be a concern for those with specific dietary restrictions.

Benefits

Eggs are an excellent source of high-quality protein and essential nutrients, supporting muscle maintenance and overall health. They provide important vitamins and minerals, contributing to a balanced diet.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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