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Poules en liberté

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Poules en liberté healthy?

Poules en liberté scores 93/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of eggs, which are a minimally processed whole food.

How processed is Poules en liberté?

Poules en liberté is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Poules en liberté's score?

In Scout's ingredient-by-ingredient analysis, Eggs counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Poules en liberté

Nutri
93 Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Eggs
Summary

This product consists solely of eggs, which are a minimally processed whole food. Eggs provide high-quality protein and essential nutrients, including all nine essential amino acids and vitamins like B12 and D. When sourced from pasture-raised hens, they offer additional benefits such as higher omega-3 fatty acids and improved nutrient profiles.

Key ingredients 1

Eggs
Very Good

Eggs are a high-quality source of protein and essential nutrients. They contain all nine essential amino acids and are rich in vitamins such as B12 and D. When sourced from pasture-raised hens, they offer higher omega-3 fatty acids and better nutrient profiles.

Risks

For some individuals, eggs may pose allergy risks or contribute to cholesterol intake concerns.

Benefits

Eggs provide a complete protein source and are rich in choline, which supports brain health. They also contain antioxidants like lutein and zeaxanthin, which are beneficial for eye health.

See more about Eggs →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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