Common questions

Is LARGE SIZE WHITE EGGS healthy?

LARGE SIZE WHITE EGGS scores 93/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of eggs, which are a minimally processed whole food.

How processed is LARGE SIZE WHITE EGGS?

LARGE SIZE WHITE EGGS is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive LARGE SIZE WHITE EGGS' score?

In Scout's ingredient-by-ingredient analysis, Eggs counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

LARGE SIZE WHITE EGGS

Name: LARGE SIZE WHITE EGGS
Brand: Western Family

Western Family

Excellent

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 0

Harmful ingredients 0

Owned by Topco Associates

Category Eggs

Summary

This product consists solely of eggs, which are a minimally processed whole food. Eggs are an excellent source of high-quality protein and essential nutrients like vitamins B12 and D, choline, and selenium. The processing level is minimal, and the ingredient list is clean, contributing to a high health rating.

Key ingredients 1

Eggs

Very Good

Eggs are a high-quality source of complete protein, containing all essential amino acids. They are minimally processed and provide important nutrients such as vitamins B12 and D, choline, and selenium. The quality of eggs can vary based on the hen's diet and living conditions, with pasture-raised eggs generally offering higher nutrient levels.

Risks

Eggs can be a common allergen and may pose a risk of salmonella if not properly cooked.

Benefits

Eggs are rich in high-quality protein and essential nutrients, supporting muscle maintenance and overall health. They also contain choline, which is important for brain health.

See more about Eggs →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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