SELTZER
Summary
This seltzer is primarily composed of carbonated water and natural flavors, which are highly processed and lack transparency in their composition. While it does not contain harmful additives like artificial sweeteners or dyes, the presence of natural flavors and its classification as ultra-processed limit its healthfulness.
At a glance
Key ingredients 2
Carbonated WaterNeutral
Carbonated water is simply water infused with carbon dioxide gas under pressure. It is generally considered neutral as it does not provide significant nutritional benefits or risks. It serves as a base for beverages without adding calories or sugars.
See more about Carbonated Water →Natural FlavorsBad
Natural flavors are a catch-all term for flavoring agents derived from natural sources but can be highly processed. The lack of transparency in their composition and potential for containing additives makes them a concern. They do not provide nutritional benefits and may contribute to overconsumption of flavored products.
Risks
Potential risks include allergic reactions and the presence of undisclosed additives.
Processing
Ultra-Processed Foods
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