Swiss
Summary
This product consists of simple, high-quality ingredients such as cultured part-skim milk, salt, and enzymes, which contribute to its clean label. Despite being processed, it lacks harmful additives or seed oils, making it a healthier option within its category. The minimal ingredient list and absence of artificial additives support a higher score within the processed food category.
At a glance
Key ingredients 3
Cultured Part-Skim MilkNeutral
Cultured part-skim milk is a primary ingredient in cheese production, providing essential proteins and calcium. The culturing process involves fermentation, which can enhance digestibility and probiotic content. It is a minimally processed ingredient, typical in cheese making.
Risks
Potential risks include lactose intolerance or milk allergies in sensitive individuals.
Benefits
Provides a good source of protein and calcium, essential for bone health and muscle function.
SaltNeutral
Salt is used in cheese making for flavor enhancement and as a preservative. It is a refined ingredient without the trace minerals found in unrefined salts. While necessary in small amounts, excessive consumption can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
EnzymesNeutral
Enzymes are used in cheese production to coagulate milk, aiding in the formation of curds. They are typically derived from microbial or animal sources and are essential for cheese texture and flavor development. Enzymes are a standard component in cheese making with no direct health impact.
Benefits
Facilitates the cheese-making process by aiding in milk coagulation and flavor development.
Processing
Processed Foods
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