Common questions

Is Maple Syrup healthy?

Maple Syrup scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is made from organic maple syrup, which is a natural sweetener with minimal processing.

How processed is Maple Syrup?

Maple Syrup is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Maple Syrup's score?

In Scout's ingredient-by-ingredient analysis, Organic Maple Syrup counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

ORGANIC WHOLE STRAWBERRIES

Morton & Bassett Spices

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Maple Syrup

Name: Maple Syrup
Brand: Nothing But Truth

Nothing But Truth

Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Hy-Vee, Inc.

Category Condiments

Summary

This product is made from organic maple syrup, which is a natural sweetener with minimal processing. It retains some minerals and antioxidants, making it a healthier choice compared to refined sugars. The organic certification ensures that no synthetic pesticides or fertilizers were used, contributing to its high quality.

Key ingredients 1

Organic Maple Syrup

Good

Organic maple syrup is a natural sweetener with minimal processing. It retains some minerals and antioxidants, making it a better choice than refined sugars. The organic certification ensures no synthetic pesticides or fertilizers were used.

Risks

High sugar content can contribute to blood sugar spikes if consumed in excess.

Benefits

Contains small amounts of minerals like manganese and zinc, which are beneficial for health. Provides antioxidants that may help reduce oxidative stress.

See more about Organic Maple Syrup →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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