Barilla ENRICHED MACARONI PRODUCT, THIN SPAGHETTI PASTA
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This pasta is made from high-quality semolina and durum wheat flour, which are minimally processed and provide a good source of protein and fiber. The addition of essential vitamins like B3, B1, B2, and folic acid enhances its nutritional profile. The product's clean ingredient list and minimal processing contribute to its high rating.
Key ingredients 7
SemolinaGood
Semolina is a high-quality wheat product rich in protein and fiber. It is minimally processed, retaining most of its natural nutrients. It provides a good source of energy and supports digestive health.
Risks
Contains gluten, which may cause issues for individuals with celiac disease or gluten sensitivity.
Benefits
Rich in protein and fiber, supporting muscle health and digestion. Provides essential nutrients like iron and B vitamins.
Durum wheat flourGood
Durum wheat flour is a high-protein flour that is minimally processed. It is used to make pasta due to its strong gluten content, which provides a firm texture. It is a good source of energy and nutrients.
Risks
Contains gluten, which can be problematic for those with celiac disease or gluten intolerance.
Benefits
High in protein and provides essential nutrients like B vitamins and iron. Supports energy levels and muscle health.
Vitamin B3 (niacin)Good
Vitamin B3, or niacin, is essential for energy metabolism and maintaining healthy skin and nerves. It is often added to enriched foods to prevent deficiencies. It supports cardiovascular health by improving cholesterol levels.
Benefits
Supports energy metabolism and cardiovascular health. Helps maintain healthy skin and nerve function.
Iron (ferrous sulfate)Neutral
Iron is a crucial mineral for oxygen transport in the blood. Ferrous sulfate is a common form used in food fortification. It helps prevent iron-deficiency anemia.
Risks
Excessive intake can lead to iron overload, which may cause health issues such as liver damage.
Benefits
Essential for oxygen transport and preventing anemia. Supports overall energy levels and immune function.
Vitamin B1 (thiamine mononitrate)Neutral
Vitamin B1, or thiamine, is vital for energy production and nerve function. It is added to enriched foods to prevent deficiencies. It plays a role in carbohydrate metabolism.
Benefits
Supports energy production and nerve function. Helps in carbohydrate metabolism and overall health.
Vitamin B2 (riboflavin)Neutral
Vitamin B2, or riboflavin, is important for energy production and cellular function. It is commonly added to fortified foods to ensure adequate intake. It supports skin health and vision.
Benefits
Supports energy production and cellular function. Important for skin health and vision.
Folic acidNeutral
Folic acid is a synthetic form of folate, essential for DNA synthesis and cell division. It is added to foods to prevent neural tube defects during pregnancy. It supports overall cellular health.
Risks
Excessive intake may mask vitamin B12 deficiency symptoms.
Benefits
Essential for DNA synthesis and preventing neural tube defects. Supports overall cellular health and function.
Processing
Unprocessed or Minimally Processed Foods
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