MULTIGRAIN PASTA PENNE
Summary
This multigrain pasta is made from a blend of minimally processed flours, including semolina, durum wheat, and various legume flours, which contribute to its high protein and fiber content. The product's clean ingredient list, free from harmful additives and artificial substances, enhances its nutritional profile. Its low processing level and the use of whole grains and legumes make it a healthy choice for those seeking nutritious pasta options.
At a glance
Key ingredients 7
SemolinaGood
Semolina is a high-protein flour made from durum wheat, providing a firm texture ideal for pasta. It is minimally processed, retaining more nutrients compared to refined flours. Its high gluten content helps pasta maintain its shape during cooking.
Risks
Contains gluten, which may cause issues for individuals with celiac disease or gluten sensitivity.
Benefits
Rich in protein and fiber, contributing to satiety and digestive health. Provides essential nutrients like iron and B vitamins.
Durum Wheat FlourGood
Durum wheat flour is a hard wheat variety known for its high protein content, making it suitable for pasta production. It is less processed than white flour, retaining more nutrients. The flour's high gluten content gives pasta its characteristic elasticity.
Risks
Contains gluten, which can be problematic for those with gluten-related disorders.
Benefits
Provides a good source of protein and complex carbohydrates, supporting energy levels and muscle maintenance.
Lentil FlourVery Good
Lentil flour is made from ground lentils, offering a gluten-free protein source rich in essential nutrients. It is minimally processed, preserving its natural fiber and protein content. Lentil flour enhances the nutritional profile of pasta with plant-based protein.
Benefits
High in protein and fiber, supporting digestive health and muscle repair. Contains essential vitamins and minerals like iron and folate.
Pea ProteinGood
Pea protein is a plant-based protein extracted from yellow peas, offering a complete amino acid profile. It is a minimally processed alternative to animal proteins, suitable for vegetarians and vegans. Pea protein enhances the protein content of pasta without adding gluten.
Benefits
Provides a high-quality protein source that supports muscle growth and repair. Rich in essential amino acids and easily digestible.
Chickpea FlourVery Good
Chickpea flour is made from ground chickpeas, offering a gluten-free, nutrient-dense alternative to traditional flours. It is minimally processed, retaining its natural fiber and protein content. Chickpea flour enhances the nutritional value of pasta with plant-based protein and fiber.
Benefits
High in protein and fiber, supporting digestive health and satiety. Contains essential nutrients like iron, magnesium, and B vitamins.
Barley FlourGood
Barley flour is made from ground barley grains, providing a source of soluble fiber known as beta-glucan. It is less processed than refined flours, retaining more nutrients. Barley flour contributes to the fiber content of pasta, supporting heart health.
Risks
Contains gluten, which may not be suitable for individuals with celiac disease or gluten intolerance.
Benefits
Rich in fiber, particularly beta-glucan, which can help lower cholesterol levels and improve heart health.
Spelt FlourGood
Spelt flour is an ancient grain flour known for its nutty flavor and nutritional benefits. It is less processed than modern wheat flours, retaining more nutrients and fiber. Spelt flour adds a unique flavor and nutritional boost to pasta.
Risks
Contains gluten, which can be problematic for those with gluten-related disorders.
Benefits
Provides a good source of protein, fiber, and essential nutrients like iron and magnesium.
Processing
Unprocessed or Minimally Processed Foods
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