Wegmans Shawarma Seasoning
Near you
Wegmans is carried at Wegmans stores. Find one within 25 miles.
Summary
This seasoning contains expeller pressed canola oil, which is a seed oil that can contribute to inflammation due to its high omega-6 fatty acid content. While the product is processed, it has a relatively short ingredient list and lacks artificial colors or sweeteners, which helps mitigate some concerns. However, the presence of canola oil and the processing level prevent it from achieving a higher score.
At a glance
Key ingredients 7
Onion PowderNeutral
Onion powder is a dehydrated form of onion used for flavoring. It retains some of the nutritional benefits of fresh onions, such as antioxidants. However, the dehydration process may reduce some nutrient content.
Benefits
Provides flavor and some antioxidants similar to fresh onions.
SaltNeutral
Salt is a common seasoning used to enhance flavor. It is essential for bodily functions but should be consumed in moderation. Excessive intake can lead to health issues such as hypertension.
Risks
High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.
Benefits
Essential for maintaining fluid balance and nerve function.
PaprikaNeutral
Paprika is a spice made from ground peppers, used for color and flavor. It contains antioxidants and vitamins like vitamin A. The processing is minimal, retaining most of its natural properties.
Benefits
Rich in antioxidants and vitamins, contributing to overall health.
SpicesNeutral
The term 'spices' refers to a blend of various plant-derived seasonings. These can provide flavor and potential health benefits depending on the specific spices used. The lack of specificity makes it difficult to assess exact health impacts.
Benefits
Potentially offers a range of antioxidants and health benefits depending on the spices included.
Garlic PowderNeutral
Garlic powder is a dehydrated form of garlic used for flavoring. It retains some beneficial compounds like allicin, known for its health benefits. Dehydration may reduce some of its nutritional value.
Benefits
Contains allicin, which may support heart health and immune function.
Expeller Pressed Canola OilVery Bad
Canola oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed excessively. Expeller pressing is a mechanical extraction method that avoids chemical solvents. Despite this, the high omega-6 content remains a concern.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Silicon DioxideNeutral
Silicon dioxide is used as an anti-caking agent to prevent clumping in powdered products. It is generally recognized as safe by food safety authorities. It is inert and does not contribute to nutritional value.
See more about Silicon Dioxide →Processing
Processed Foods
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