Tasty Bite Brown Rice & Lentils
Summary
The product contains mostly organic and beneficial ingredients like whole grain brown rice and lentils, but the presence of sunflower oil, a seed oil, slightly reduces its score due to its processing level.
At a glance
Key ingredients 8
WaterNeutral
Water is essential for cooking and hydration, and it does not affect the nutritional quality negatively or positively.
See more about Water →Whole Grain Brown RiceGood
Whole grain brown rice is a nutritious source of fiber and complex carbohydrates, supporting digestive health.
See more about Whole Grain Brown Rice →Brown LentilsGood
Brown lentils are rich in plant-based protein and fiber, contributing to a balanced diet.
See more about Brown Lentils →Apple Cider VinegarGood
Apple cider vinegar adds flavor and may support digestion, making it a beneficial addition.
See more about Apple Cider Vinegar →Sunflower OilVery Bad
Sunflower oil is high in omega-6 fatty acids, which can promote inflammation if consumed excessively.
See more about Sunflower Oil →Dried OnionGood
Dried onion provides flavor and contains antioxidants that support overall health.
See more about Dried Onion →SaltNeutral
Salt is used for seasoning but should be consumed in moderation to avoid health issues.
See more about Salt →Dried GarlicGood
Dried garlic adds flavor and has potential antioxidant properties beneficial for health.
See more about Dried Garlic →Get the full breakdown in the Scout app
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