Sams purified drinking water

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Common questions

Is Sams purified drinking water healthy?

Sams purified drinking water scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This purified drinking water includes beneficial minerals like magnesium sulfate and potassium bicarbonate, which enhance its mineral content and support health.

How processed is Sams purified drinking water?

Sams purified drinking water is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Sams purified drinking water's score?

In Scout's ingredient-by-ingredient analysis, Potassium bicarbonate counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Sams purified drinking water

60 Fair

Analysis updated August 2026 · How Scout scores

$21.99 · 10 fl oz · 12 pack · $0.18 / fluid ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Bottled Water
Summary

This purified drinking water includes beneficial minerals like magnesium sulfate and potassium bicarbonate, which enhance its mineral content and support health. However, the use of municipal water as a source results in a penalty due to potential contaminants and the need for extensive purification. The product's processing level is minimal, but the lack of transparency regarding PFAS testing and potential microplastic presence in packaging slightly affects its overall rating.

Key ingredients 4

Potassium bicarbonate
Good

Potassium bicarbonate is used to enhance the mineral profile of the water and support cardiovascular health. It helps maintain acid-base balance in the body and is added in safe amounts. This ingredient can aid in preventing potassium deficiency and promoting heart health.

Risks

High doses may cause hyperkalemia, especially in individuals with kidney issues.

Benefits

Contributes to cardiovascular health and helps maintain acid-base balance.

See more about Potassium bicarbonate →
Purified water
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Benefits

Provides essential hydration and supports various physiological functions.

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Magnesium sulfate
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

Excessive intake may lead to digestive issues such as diarrhea.

Benefits

Supports muscle and nerve function and helps maintain electrolyte balance.

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Potassium chloride
Neutral

Potassium chloride is used to replenish electrolytes and support hydration. It is generally safe in the amounts used in bottled water and helps maintain fluid balance. This ingredient is neutral in terms of health impact when consumed in typical amounts found in water.

Risks

Excessive consumption may lead to hyperkalemia, particularly in those with renal impairment.

Benefits

Helps maintain electrolyte balance and supports hydration.

See more about Potassium chloride →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Amazon pricing & content

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