COCONUT SUGAR

Common questions

Is COCONUT SUGAR healthy?

COCONUT SUGAR scores 72/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. Coconut sugar is a minimally processed sweetener that retains some nutrients like iron, zinc, calcium, and potassium, which are absent in refined sugars.

How processed is COCONUT SUGAR?

COCONUT SUGAR is NOVA Group 2: Processed Culinary Ingredients.

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COCONUT SUGAR

72 Good

Analysis updated August 2026 · How Scout scores

$14.17 · 48 oz · $0.30 / ounce
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At a glance

Beneficial ingredients 0
Harmful ingredients 0
Owned by Walmart
Category Sugar
Summary

Coconut sugar is a minimally processed sweetener that retains some nutrients like iron, zinc, calcium, and potassium, which are absent in refined sugars. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its health profile. However, it is still a sugar with high carbohydrate content, which requires moderation in consumption.

Key ingredients 1

Organic coconut sugar
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Benefits

Contains trace amounts of nutrients and has a lower glycemic index compared to refined sugar, which may lead to a slower rise in blood sugar levels.

See more about Organic coconut sugar →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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