Common questions

Is SLIVERED ALMONDS healthy?

SLIVERED ALMONDS scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of blanched almonds, which are a minimally processed whole food.

How processed is SLIVERED ALMONDS?

SLIVERED ALMONDS is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive SLIVERED ALMONDS' score?

In Scout's ingredient-by-ingredient analysis, Blanched almonds counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

SLIVERED ALMONDS

Name: SLIVERED ALMONDS
Brand: Open Nature

Open Nature

Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Albertsons

Category Nuts

Summary

This product consists solely of blanched almonds, which are a minimally processed whole food. They are rich in healthy fats, protein, and fiber, and provide essential nutrients like vitamin E and magnesium. The simple ingredient list and minimal processing contribute to a high score, reflecting their nutritional benefits and clean label.

Key ingredients 1

Blanched almonds

Good

Blanched almonds are a minimally processed whole food rich in healthy fats, protein, and fiber. The blanching process removes the skin, which can reduce tannin content and improve digestibility. They are a good source of vitamin E, magnesium, and antioxidants, supporting heart health and reducing inflammation.

Benefits

Rich in monounsaturated fats, protein, and fiber, which support heart health and provide satiety. Contains antioxidants and essential nutrients like vitamin E and magnesium, promoting overall well-being.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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