Real Good Foods Co. Lightly Breaded Chicken Nuggets
Summary
The product contains mostly beneficial ingredients like chicken breast and spices, but the presence of chickpea flour and whey protein concentrate indicates a moderate level of processing. The use of whole eggs and absence of harmful additives contribute positively to its score.
At a glance
Key ingredients 8
Chicken Breast with Rib MeatGood
This ingredient provides high-quality protein essential for muscle maintenance and overall health.
WaterNeutral
Water is a basic ingredient that helps in maintaining moisture and texture in the product.
See more about Water →SaltGood
Salt enhances flavor and is necessary in small amounts for proper electrolyte balance.
See more about Salt →PaprikaGood
Paprika adds natural flavor and antioxidants, contributing to the product's taste and color.
See more about Paprika →Garlic PowderGood
Garlic powder provides natural flavor and may support immune health with its antioxidant properties.
See more about Garlic Powder →Onion PowderGood
Onion powder enhances flavor and contains compounds that may support overall health.
See more about Onion Powder →Whole EggGood
Whole eggs are a good source of complete protein and essential nutrients beneficial for health.
See more about Whole Egg →Chickpea FlourBad
Chickpea flour is a processed ingredient that may contain anti-nutrients and is less desirable compared to whole, unprocessed foods.
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